He was the ufc heavyweight champion, a three time king of pancrase world champion, and fini. He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a 22 fight unbeaten streak 21 wins, 1 draw. Bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler. O2 trainer by bas rutten the o2 trainer, a powerful. Bas rutten o2 trainer, westlake village, california. As an actor rutten can be seen costarring in the kevin james feature film. As a professional fighter, one of his favorite tactics was the liver. Jul 19, 20 his mma workout is an amazing cardio workout that anyone can download onto their ipod and listen while at the gym or even shadow boxing at home. Theres a boxing, thai boxing, all around fighting, and all around fitness tape. Taught by former mma champion bas rutten, you will learn every technique in great detail through these videos.
Now he is training kimbo slice for mma and working as a sportscaster. Plus, it blends well with my catch wrestling background. His mma workout is an amazing cardio workout that anyone can download onto their ipod and listen while at the gym or even shadow boxing at home. He talks like hes a real fighter and makes self defense videos which are laughable at best but in reality he couldnt hold his own against any fighter of a decent caliber. Boy, are you going to love this, or wait a minute, maybe not. Contains 7 fulllength dvds converted into online videos for. Just go to itunes and type bas rutten and whoop, there is it. Bas rutten instructionals mma and fighting instructional. According to a belgian physician, his testosterone levels are higher than two normal men put together, which may explain how he used to so easily relieve bouncers of their ak47s in the ukraine. Bas rutten mma workout free download bas rutten mma workout free download. Sure he can tell stories about fighting some drunken overweight piece of, but anyone can do that. This 61, 220pounder is a former ultimate fighting champion and three time king of pancrase. I just got bas rutten s workout tapes its kind of a nifty idea the way he does it.
Bob is more stable when punching his torso in this. Ufc bas mma training equipment bas ruttens body action system. The video explains the different exercises and the audio tapes lead you through sequences of exercises. So i had to figure out a way to get a quick workout in the evening on weekdays. Bas rutten mma workout 761 mb bas rutten lethal street fighting. Ill tell you, they build strength, speed and quickness. Aug 01, 2018 bas rutten big book of combat v1 pdf bas rutten s mma workout booklet pdf muay thai mixed martial arts bas rutten mma workout free camping grounds 2 0 com bas rutten big dvd of combat sports. I also have the bas rutten mma workout cds and have used those to help improve my fighting and conditioning performance. Download mma bas rutten s mma workout from torrent reactor torrents database or choose analog in anime. Its almost dark when i get home from work and i want to spend quality time with my wife and son.
Its an audio workout, my voice giving you instructions. The bas rutten mma workout for years many people have been asking me to make new workouts. We also include a pdf file that explains the workouts and how to do them with bas. With up to 30x more muscle activation, the ufc bas body action system totalbody training is the ideal way to become leaner, faster, and a more powerful opponent. On the weekdays, i dont have time to go to the mountains. Sure he can tell stories about fighting some drunken overweight piece of. He was a three time king of pancrase, former ultimate fighting championship heavyweight champion, and is a certified mtbn thai boxing instructor, pancrase instructor, a 3rd degree black belt in kyokushin and a 2nd degree black belt in tae kwon do. Download torrent bas rutten fast and easy torrent search. Bas rutten the bas rutten mma workout for years many. Bas rutten calls out punchingkicking combinations, and you perform them. Bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional. Ufc bas mma training equipment bas ruttens body action. Bas rutten big book of combat v1 pdf bas rutten s mma workout booklet pdf muay thai mixed martial arts bas rutten mma workout free camping grounds 2 0 com bas rutten big dvd of combat sports. Contains 7 fulllength dvds converted into online videos for instant access.
Bas ruttens mixed martial arts workout allround fighting by bas. I decided to try out jasons heavy bag audio workout and have so far not regretted it. Either way, if you do the workout you will get in perfect shape. With the bas rutten mma workout system learn fighting techniques, self defense and get a great workout anywhere at anytime. Bas rutten s elite mma gym 880 hampshire rd, ste x, westlake village, california 961 rated 4. In this dynamic dvd world ultimate fighting champion and 3x king of pancrase, bas rutten personally teaches you his lethal street fighting self defense system designed to immediately give you the skills and combat techniques needed to win any street fight. The fate of our site directly depends on its relevance. Bas rutten the bas rutten mma workout is now available. The biggest mma instructional dvd set in the world. While bas ruttens cd provides a great workout in terms of conditioning, jason is able to incorporate a lot more in terms of technique that help. I just got bas ruttens workout tapes its kind of a nifty idea the way he does it. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. What is really cool is that bas will show the technique step by step and provide a counterescape for that technique.
Bas rutten workout anywhere on gods earth i can buy the mp3 or dl the old bas workouts. Listen to bas rutten mma workout free 52 and 190 more episodes. Bas rutten is a retired dutch mixed martial artist and kickboxer. Bas ruttens elite mma gym 880 hampshire rd, ste x, westlake village, california 961 rated 4. You play the mp3s and you will hear bas rutten call out the routine for you to follow. Full text of bas rutten s mixed martial arts workout book. I bought a cd player specifically to listen to these discs after realizing they are copy protected and cannot be ripped to mp3 so i could listen to them on my phonebluetooth speaker.
Full text of bas ruttens mixed martial arts workout book. Sep 22, 2017 bas rutten mma workout sebastiaan bas rutten born 24 february 1965 is a dutch former mixed martial artist, kickboxer and professional wrestler. Bas rutten mma workout free 52 pairon talle 3 telugu dubbed. He works as a color commentator in the mma organization wsof. Get a way better workout at home, in much less time. Ultra audio combinations training package the ultimate. Follow along with bas as he leads you through a simple breathing exercise you can do at home with your o2 trainer to build stronger lungs and increase your oxygen intake all in less than 3 minutes a day. Sebastian bas rutten february 24, 1965 is a dutch mixed martial arts fighter and color commentator. As an actor rutten can be seen costarring in the kevin james feature film here comes the boom 2012 for columbia pictures. Resistance training for your lungs to make them stronger and more efficient.
Jun 12, 2017 bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. Basrutten mma workout cd and dvd bas rutten official site. Bas rutten 2min boxing work out round 1 and 2 duration. Bas ruttens 12move mma workout will leave you drenched. As a professional fighter, one of his favorite tactics was the liver shot both punch and kick, and he popularized its use in mma. The 12move workout is decidedly difficulteven for seasoned pros like bas rutten. Buy bas ruttens mixed martial arts workout instant access. He was a ufc heavyweight champion, a threetime king of pancrase. Bas rutten is a dutch retired mma legend, karate and taekwondo blackbelt, and muay thai kickboxer. You are required to know boxing combinations, if you know normal boxing strikescombos, this workout is really easy to learn. Its the closest thing to a real sparring partner and a fantastic allinone device to help you get the perfect workout. Having used bas ruttens mmaboxing workout for a long time, i decided it was time for a bit of a change. Bas rutten is a worldrenowned mixed martial artist who has also made a name for himself outside the ring as an actor, host, and television personality.
Link your amazon account with a new or existing bas rutten account so that you can purchase virtual items and upgrades on and send them directly to your account. Bas rutten has a 2nd degree black belt in tae kwon do and shintai karate. Bas ruttens mixed martial arts workout boxing by bas. The bas rutten mma workout is now available on itunes. Bas ruttens crazy swedish bar fight story bodybuilding. Basrutten mma workout cd dvd instructional set thai boxing and boxing sports. The bas rutten mixed martial arts workout contains 4 audio cds and 1 video dvd converted into online videos for instant access.
Bas ruttens mixed martial arts workout instant access. Bas rutten instructionals is the definitive place to learn martial arts and selfdefense skills. Heres an app for ios, android, and even windows phone. Welcome to the bas rutten mixed martial arts workout. He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a. Train like bas rutten with the body action system for totalbody mixed martial arts training. You can help us by sharing the link with friends, in social networks, message boards and other.